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ON POINT PHYSIOTHERAPY

 

CLINICAL SERVICES

General physiotherapy
Women's health and pelvic floor assessment
Pilates
Group exercise classes
Pre and post natal care
Mens health

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GENERAL PHYSIOTHERAPY

Back pain
Neck pain
Shoulder pain
Hip pain
Post orthopaedic surgery
Post spinal surgery
Chronic pain
Balance issues

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SHARYN FULTON

General Physiotherapy

Women's Health

Pilates / Core Stability Classes

Pinc Cancer Rehabilitation

Men's Health

Post Natal exercise classes

Virtual stretch and pilates class

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HAYLEY REYNOLDS

General Physiotherapy

Women's Health

Pilates / Core Stability Classes

Pregnancy Classes
Post-natal Exercise Classes


 
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INTERMEDIATE STRETCH & MAT CLASSES

A gentle morning class, designed to awaken and mobilise our stiff bodies after a night’s rest. This class combines Intermediate level to Advanced level Pilates strengthening,  as well as lots of stretching and movement  inspired by Yoga and Feldenkrais. This class is a wonderful way to start your day!

 
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GENERAL MAT CLASS

A beginners to Intermediate level mat class, integrating Pilates, stretching/Yoga, and strength training; with progressions for those more able-bodied and experienced, and regressions for those less able or experienced.  Being a small, Physiotherapist-led class, we can cater to all levels and give valuable feedback where needed.

 
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MUMS AND BUBS

This is a small and specific post-natal class, focused on re-building and strengthening your lumbo-pelvic muscles, as well as maintaining upper body mobility, and restoring optimal breath and postural patterning. A combination of pilates, yoga and strength training, with safe parameters and considerations for your post-natal pelvic floor and abdominal wall; supervised and guided by Physiotherapists, who are able to give feedback and other options where needed.
*please note , if you are new to On PointPhysiotherapy  and have recently had a baby we would like you to fill in a pre class questionnaire . If you have specific pelvic floor concerns , abdominal separation , or pelvic girdle pain we recommend that you do a 30 min Telehealth appointment with one of our physiotherapists prior to commencing classes

 
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PREGNANCY CLASS

A Physiotherapist-led class designed to support pregnant women through their pregnancy with therapeutic exercise, focused on maintaining lumbo-pelvic strength and stability, spinal mobility, pelvic floor health and upper body strength and endurance; as well as education on how to prepare for birth and the post-natal physical requirements. These classes are kept small, so that our Physio’s can give variations specific to your needs, with respect to which trimester you are in, as well as any individual considerations.
* please note to join pregnancy class we will need you to fill out a pre class pregnancy questionnaire . If you have specific concerns we recommend that you have a 30 min initial assessment  with one of our physiotherapists

 

TIMETABLE

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Individual Consultations

Private Classes

If you are requiring more closely monitored classes- and wish to rehabilitate a more specific injury 1:1 classes also available with Sharyn or Hayley - please contact us at info@onpointphysiotherapy.com.au for further information

Telehealth appointments

Although it is  best for our physiotherapists to assess you in a face to face appointment , an online appointment can be a very valuable way  for us to help you with your physical concerns . We  will take a detailed history and assess you via the computer screen , then be able to advise you on the best course of action for your specific needs.

 

OUR BACKGROUND

Sharyn Fulton


Sharyn Graduated as a physiotherapist from Cumberland College of Health Sciences (Sydney University) in 1992.  She has worked in Australia, the United Kingdom and The USA as a physio , working predominantly in private practice  and hospital outpatients treating musculoskeletal conditions.  She also has significant  experience in  rehabilitation working with people after orthopedic and spinal surgeries , and  loves to help people optimize their strength, improve postural stability  and  pays particular attention to return to a normal gait pattern . 


Sharyn Trained with DMA Clinical Pilates in 2012 and has been teaching  Physio led group Pilates classes  ever since - both mat classes , and studio/ equipment sessions . Pilates lead to an interest in Women's health , and sharyn has completed a number of  pelvic floor courses through the Women's Health Training Associates . This is an important part of Sharyn's treatment approach as she can incorporate her Pilates training with her women's health and musculoskeletal background . Sharyn is particularly interested in working on postural and core stability in both the general population and also in pregnancy and the post partum period. - including treatment of  pelvic girdle pain , pelvic floor dysfunction , abdominal separation.

Sharyn completed the PINC cancer Rehabilitation course in 2018. She is now an  accredited PINC Cancer rehabilitation therapist, and is very excited to be able to offer a service that can help women and men affected by cancer exercise in a safe and caring environment in Coffs Harbour.

Hayley Reynolds

Hayley grew up in Coffs Harbour, where she enjoyed an active and healthy life, at the beach, dancing, and playing sports.

She completed her first degree at the University of Canberra; a Bachelor of Applied Science (Human Biology) in 2012; followed by a Masters in Physiotherapy at the University of Sydney in 2014. Since then, Hayley has worked in private practices in Sydney, Coffs Harbour, Geelong and Torquay, using LJ Lee’s ConnectTherapyTM model of Physiotherapy (previously known as the Integrated Systems Model) and the Thoracic Ring ApproachTM – a whole-body approach to find the source of movement dysfunction and pain. Hayley is also a Certified Rehabilitation Pilates Practitioner, and she integrates Pilates principles into her treatment sessions, with a focus on functional movement re-training, for making long term change in her clients lives.

​Hayley has also dedicated a lot of time to expanding her skills in the realm of Women’s Health Physiotherapy, which is her passion, and enjoys helping women through their pregnancies, postnatal challenges, mastitis and blocked ducts, stress and urge incontinence issues, pelvic organ prolapse, etc.

Hayley is passionate about maintaining an active lifestyle and enabling other women to do the same so she runs pregnancy and post-natal exercise classes, at On Point Physiotherapy as well as studio-based movement rehabilitation sessions.

 

CONTACT US

Shop 2/13-15 Park Ave, Coffs Harbour NSW 2450, Australia

(02) 6601 7401

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Privacy Policy


On Point Physiotherapy is committed to providing quality services to you and this policy outlines our ongoing obligations to you in respect of how we manage your Personal Information.
We have adopted the Australian Privacy Principles (APPs) contained in the Privacy Act 1988 (Cth) (the Privacy Act). The NPPs govern the way in which we collect, use, disclose, store, secure and dispose of your Personal Information.
A copy of the Australian Privacy Principles may be obtained from the website of The Office of the Australian Information Commissioner at www.aoic.gov.au


What is Personal Information and why do we collect it?
Personal Information is information or an opinion that identifies an individual. Examples of Personal Information we collect include: names, addresses, email addresses, phone and facsimile numbers.
This Personal Information is obtained in many ways including correspondence, by telephone, by email, via our website www.onpointphysiotherapy.com.au, from media and publications, from other publicly available sources, from cookies- and from third parties. We don’t guarantee website links or policy of authorised third parties.
We collect your Personal Information for the primary purpose of providing our services to you, providing information to our clients and marketing. We may also use your Personal Information for secondary purposes closely related to the primary purpose, in circumstances where you would reasonably expect such use or disclosure. You may unsubscribe from our mailing/marketing lists at any time by contacting us in writing.
When we collect Personal Information we will, where appropriate and where possible, explain to you why we are collecting the information and how we plan to use it.


Sensitive Information


Sensitive information is defined in the Privacy Act to include information or opinion about such things as an individual's racial or ethnic origin, political opinions, membership of a political association, religious or philosophical beliefs, membership of a trade union or other professional body, criminal record or health information.
Sensitive information will be used by us only:

• For the primary purpose for which it was obtained
• For a secondary purpose that is directly related to the primary purpose
• With your consent; or where required or authorised by law.
Third Parties
Where reasonable and practicable to do so, we will collect your Personal Information only from you. However, in some circumstances we may be provided with information by third parties. In such a case we will take reasonable steps to ensure that you are made aware of the information provided to us by the third party.


Disclosure of Personal Information


Your Personal Information may be disclosed in a number of circumstances including the following:
• Third parties where you consent to the use or disclosure; and
• Where required or authorised by law.
Security of Personal Information
Your Personal Information is stored in a manner that reasonably protects it from misuse and loss and from unauthorized access, modification or disclosure.
When your Personal Information is no longer needed for the purpose for which it was obtained, we will take reasonable steps to destroy or permanently de-identify your Personal Information. However, most of the Personal Information is or will be stored in client files which will be kept by us for a minimum of 7 years.
Access to your Personal Information
You may access the Personal Information we hold about you and to update and/or correct it, subject to certain exceptions. If you wish to access your Personal Information, please contact us in writing.
On Point physiotherapy will not charge any fee for your access request, but may charge an administrative fee for providing a copy of your Personal Information.
In order to protect your Personal Information we may require identification from you before releasing the requested information.

Maintaining the Quality of your Personal Information
It is an important to us that your Personal Information is up to date. We will take reasonable steps to make sure that your Personal Information is accurate, complete and up-to-date. If you find that the information we have is not up to date or is inaccurate, please advise us as soon as practicable so we can update our records and ensure we can continue to provide quality services to you.
Policy Updates
This Policy may change from time to time and is available on our website.
Privacy Policy Complaints and Enquiries
If you have any queries or complaints about our Privacy Policy please contact us at:
On Point Physiotherapy
E: info@onpointphysiotherapy.com.au
P: 02 6601 7401